21,097.5 metres or not 21,097.5 metres that is the question?
Cardiff Half Marathon 'too short' Oct 19 2010 by Jessica Flynn, Western Mail THE organisers of Wales’ biggest road race have been forced to admit to runners they may have measured the distance incorrectly. Cardiff Half Marathon yesterday sent an e-mail to club runners…….read the rest of this entry here
RUNNING SLOWS THE AGEING PROCESS (BBC)
Running on a regular basis can slow the effects of ageing, a study by US researchers shows. read the rest of the entry
